On my wellness journey, I’m turning to a more natural and holistic approach so I will be sharing tips on products that have worked for me. Following my trip to Mayfield I have been inspired by the use of lavender in all sorts of products and luckily have been growing my own over the last couple of
This summer, Dulwich Picture Gallery is celebrating 200 years since it first opened its doors to the public. To mark this anniversary, they’ve collaborated with IF_DO via the London Festival of Architecture and Almacantar to construct a modern and striking pavilion.
From a young age we are taught to love and show compassion. Compassion being the wish for others to be free from suffering and love is wanting others to be happy. So why do so many of us ignore the importance of being loving and compassionate to ourselves?
Prior to my visit to Mayfield Lavender Fields, whenever lavender fields were mentioned, my imagination immediately took me to those idyllic purple hills in Valensole, France, (you know the ones that are captured on Instagram a million times).
I had the wonderful pleasure of recording a podcast with my dear friend, Sangeeta. Her blog- Kids Are Gifts is an inspirational legacy to her son who tragically took his own life in 2014. She writes beautiful posts daily about her own mental health experiences, nostalgic family memories
Teenage Zaynah was an ugly duckling. I was a shy kid with zero body confidence which was contributed by the fact that I would brush my thick, curly hair until it amounted to a
I’m proud to announce that I’m a Worth Living ambassador. I can’t wait to get involved with a team who share the value of living life to the fullest and are dedicated
I will always champion others who are utterly devoted to creating a positive change and subsequently deserve their voices to be heard.
We have been experiencing soaring temperatures over the last couple of weeks. Here in England we’re having a heatwave so let’s put on our shorts,