Over the last year, we have witnessed a wider public discussion of mental health. This is necessary in order to smash the neverending stigma attached to mental health.
I was unknowingly living with BPD for 25 years. On the day when I received my diagnosis, I was very vulnerable and my mental state was all over the place. I was angry, upset and in denial.
1 in 4 people in the UK will experience a mental health problem each year. I couldn’t possibly be one of these statistics. I just wouldn’t accept it. However, last October I received the confirmation that I had feared for many years…I had a mental illness. After many assessments, appointments with various health professionals and […]