Modern-day lifestyles are so busy and centred around other people, that we have forgotten to make time for ourselves. We are neglecting our own wellbeing and happiness. Self-love shouldn’t be sacrificed, it should be honoured and an essential part of our routine.
From a young age we are taught to love and show compassion. Compassion being the wish for others to be free from suffering and love is wanting others to be happy. So why do so many of us ignore the importance of being loving and compassionate to ourselves?